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How UpTalk Works

Connecting with a guide is simple, safe, and completely judgment-free. We've removed the friction so you can focus on the feeling.

1

Find a Guide

Browse profiles to find someone who resonates with your story. Filter by topic (like anxiety or grief), gender, or life experience.

2

Book or Talk Now

See who is "Available Now" for an instant connection, or schedule a 15, 30, or 60-minute session that fits your calendar perfectly.

3

Connect & Heal

Jump on a secure, encrypted audio call. Vent, process, or just breathe. No judgment, just pure human presence.

Ready to feel lighter?